Alleviate your aches and pains at free workshop in Callaway

CALLAWAY, Fla. (WMBB) – Anytime Fitness in Callaway is opening its doors to the public for a workshop on pain relief on Saturday, March 30th from 12 to 2 p.m. at the gym.

This free event is tailored to those suffering from chronic pain, specifically back pain as 84% of Americans suffer from that particular sort of pain.

Participants will hear from a licensed physical therapist and have the opportunity to ask all types of questions on ways to help relieve any type of pain.

They will also learn different exercises they can do that will help with certain issues.

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“I’m hoping that we can give folks hope,” said Anytime Fitness Callaway Owner Liz Hunt. “Those that have been sitting on their couch, maybe watching this morning that are maybe in tears right now because maybe they have a semblance of hope that there is another way. That there is somebody else that they can give them some insight into how they can get up and live their life. I mean, we only get one shot at this thing called life, so we need to live it up.”

The Pain-Free Workshop is the final event in Anytime Fitness and Emerald Coast Physical Therapy’s new year’s campaign where instead of the typical weight loss goals, they’re focusing more on living a painless life.

A nutritionist and a representative from a local runner’s store who will discuss the importance of being in the correct shoes will both speak as well.

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